The Secret Smoothie Recipe That Keeps Candice Swanepoel Crop Top–Ready

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Everyone wants to know the secret of power Candice Swanepoel to get a beautiful body and beautiful curves. Good nutrition is all but have a good physical desevolvimento and practice physical activities help a lot for those who want to have a beautiful body.

Kickboxing and ModelFit are some physical activities that Candice does. But Swanepoel Specifically credits her flat-as-a-board stomach to regular yoga classes and anti-inflammatory one, energy boosting smoothie. Which is to say que When She knows she'll be slipping into a crop top for a day on the beach or a night on the red carpet, she can be found through the moving vinyasa, Then sipping on a supercharged mix of ingredients. Here, she shares her foolproof smoothie mix.

1 frozen banana
1 tsp. protein powder
1 cup blueberries
1 T chia seeds
2 T almond butter
1.5 cups coconut water
1 tsp. spirulina

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by: Vogue US http://www.vogue.com/13255306/best-smoothie-for-flat-stomach-victorias-secret-model-candice-swanepoel/

Vogue's May


Hello, we finally arrived in May and of course we have new covers of Vogue around the world that are unforgettable







Liya Kebede on the cover of Vogue Paris May 2015

Binx on the cover of Vogue Spain in May 2015
Carey Mulligan on the cover of Vogue USA in May 2015

Abbey Lee and Riley Keough on the cover of Vogue Australian May 2015


Emily Di Donato on the cover of Vogue Russia May 2015

Emilia Clarke on the cover of Vogue UK May 2015
Hilary and Julia on the cover of Vogue Turkey May 2015


Arizona Muse on the cover of Vogue Spain in May 2015





Style: Candice Swanepoel


Candice-Swanepoel-cabeloCandice Swanepoel, 26, was born in South Africa, where he has developed a taste for fashion. But it was not until age 15 that his career began when she was discovered at a trade show in his hometown. Your resume includes work as a cover of several magazines and famous brands, such as Vogue, Elle, GQ, Nike, Diesel, Guess, Tommy Hilfiger, Swarovski, Colcci, Ralph Lauren and Versace. Swanepoel modeled for Tommy Hilfiger, Dolce and Gabbana, Michael Kors, Chanel, Christian Dior and many other designers.

Parade for Victoria's Secret since 2007, and appearing in commercials brand. In 2010, it became angel of the mark. In 2011 Swanepoel had its first high on the Victoria's Secret, and face multiple campaigns the company and the opening parade of the brand, which is watched by millions of people worldwide. In 2013, Candice was the angel chosen to parade with the Royal Fantasy BRA, worth $ 10 million, opening the Victoria's Secret Fashion Show. In 2013, Swanepoel was chosen to use the bra $ 10 million in annual festival of the brand, which has been dubbed Royal Fantasy Bra.

The list of magazines that have stayed in the top cover is huge, including such famous Vogue. The blonde also popularized the term "negative belly", presenting an enviable body and sequinho abdomen. The personal life, she dates from his 17 years the Brazilian model Hermann Nicoli, being fluent in Portuguese because of that.


On a daily basis, Candice shows good form in looks with short and fresh clothes. Short, cropped top and dress are very present in his visual on hot days. Colors are always neutral: white, black and gray, nothing too colorful. To endure the cold weather, she bet on coat and heavy jacket, with skinny jeans or leggings. On the feet, the model ranges from flat sandals, tennis, heavy shoe and bootie. Already accessories remains with the sunglasses and large bags.


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To-day events, Candice bet in all its sexy appeal. She dares pretty dresses up there in the sexy, with necklines and deep crevices. But his style also has space for more romantic clothes and stylish. On formal evenings, the blonde bet on long fluids and transparency. The shoes are used in accordance with the rest of the look.

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Gisele Bundchen's Last Runway Show



On March 18 it was announced that Gisele retirement from the catwalk and that his last show was going to happen during  São paulo fashion week for Colcci on 15 April.




Gisele debut as a model at age 14. Over two decades, created a solid career that is now reflected in major campaigns that have the model as poster girl, as Chanel. He has worked for brands like Alexander Wang, Balenciaga, Valentino, Victoria's Secret, Versace and Louis Vuitton.

Now let's talk about everything that happened in the last parade of Gisele: The Runway told presence of Tom Brady (Gisele's husband) and his family. Before the show, a big screen showed remarkable moments of the 20 years of the über career, including top alongside fans and backstage she exuded sympathy. The lights went out, the sound rose and Gisele came aboard a beautiful white lace dress and lingerie show. The ecstatic audience and top was cheered when crossing the walkway.





Minutes later, visibly moved, Gisele returned to the catwalk and said goodbye














Clothing styles Kylie Jenner





The clothes that Kylie always use from day to day are checked shirt, top cropped, short jeans with modeling of hot pants. As for the colors, it is abusing the black, white and gray, getting away from visual very colorful. For complete, Kylie uses jackets leather or jeans, while in shoes, prefers vary between boots and tennis. Lately they are using pretty clothes sexy and that we are loving


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n events, Kylie replace the stripped-down style for a more sexy. Black still dominates its visuals, but it makes an exception for other colors like red and orange. She also maintains a preference for top cropped here, matching pants or skirt. In most chic events, the famous chooses long dress with slits and necklines, which appears to be much older than it is. On her feet, she still bet on boots in minor events, and sandals woven in more neat visuals.

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Keeping Up with Kylie Jenner! Our May 2015 Cover Star Talks Body Pressure, Her Famous Family, and Whom She Stalks On Instagram



It's a sunny California day in early February, and I am rushing to meet Kylie Jenner outdoors at the Four Seasons Hotel Westlake Village, near Malibu. I am anxious because we have never met, I am beyond late (my flight out of New York was five hours delayed), and most of all, because our conversation is being filmed for Keeping Up with the Kardashians as part of a larger story line on Kylie's Teen Vogue cover shoot. It's been years since filming The Hills, and my reality sound-bite skills are rusty.

A gorgeous Kylie emerges from the gated pool area in a cropped but conservative long-sleeve gray sweater and high-waist trousers, with jet-black extensions flowing to her lower back. I am struck by the ironic realization that we actually know very little about this superfamous 17-year-old, whose every movement is documented by paparazzi and social media. It seems that each day brings a new Jenner-Kardashian drama. And lately her father, Bruce Jenner, is taking his turn in the vicious news cycle. Kylie herself has graduated from kid sis to an influencer whose fame rivals that of her sisters. Does the relentless spotlight rattle her?

What's remarkable about Kylie is that she seems to (masterfully!) both reveal and conceal herself to her 19-million-plus Instagram followers, which is, of course, a canny way to hold the public's interest and keep us coming back for more. I feel like I have seen a million (thoroughly critiqued) images of her face and body, but I have no idea what she is thinking. However, nothing about Kylie in person suggests that she is remotely calculating. She is sweet, accommodating, polite, überprofessional. (After all, she did start her working life at age 9, on the show.) Endearingly, she says "all righty" a lot. Her voice is soft, and she has a vulnerable, childlike quality, despite her pointy, femme fatale manicure and row of fluttery false eyelashes.

With most celebrity interviews, you talk about work—their movies, their music, their modeling career—and that hopefully leads to insights about their personal life, which they tend to share in carefully considered tidbits. With Kylie, it's the opposite: You start with her personal life because that is her work. And even though we have all been invited to voyeuristically peer into her world on TV, it still feels presumptuous to conclude that we "know her."
It seems like we kinda know her, but not so much. She's got quite a few surprises up her sleeve; she definitely knows how to keep a secret; and she never says more than she wishes the whole world to know. As it turns out, baby sister is clever and in control.

KYLIE WANTS TO BE A MOM ONE DAY.
"Having sisters is the best. I have a different relationship with each of them. I go to Kim for fashion advice, Khloé is always boy and family advice, and Kourtney is like another mother to me. It's so fun being an aunt. When I look to the far future and decide to have kids, I need to have a million girls. Ten years from now—in 2025—I hope I have a kid."

SHE TAKES HER GLAM SERIOUSLY...UNLESS SHE DOESN'T.
"I never really wear makeup unless I need to, because when I do my makeup I like toreally do my makeup. So I'm never going to spend just 20 minutes, you know? A good night out is, like, two and a half hours for full makeup, curling hair, whatever. I love false lashes—individuals, strips, extensions."

STILL, THOSE MAKEUP-FREE SELFIES ARE SUPERPOPULAR.
"Yeah, I've realized people really like my no-makeup selfies."

BECAUSE SHE LOOKS SO GREAT!
"Oh, thank you." [I cannot pry another word out of her on this hot topic of her appearance—not one!]

SHE WAS THINKING OF GOING BLONDE A MONTH BEFORE KIM DEBUTED HER PLATINUM HAIR AT PARIS FASHION WEEK.
"I just love my hair colors. Like now, I'm even sick of my hair. I need to change it. I haven't been blonde in a while—I might go lighter for summer." [By March, Kim has beaten her to the look, so I am not sure what we can expect from the spokesperson for Kylie Hair Kouture by Bellami Hair. Stay tuned.]

KYLIE BOUGHT A HOME FOR MORE THAN $2 MILLION IN CALABASAS, CALIFORNIA.
"I'm moving out when I turn 18. I'm ready to live on my own. It's a really big step, but I'm ready. I wanted a house near my family in a quiet neighborhood with a front yard and a backyard that my dog will like. Also, I have so many shoes, and none of them fit in my old closet."

THE WORLD FOLLOWS KYLIE. KYLIE FOLLOWS OLD BOYFRIENDS.
"I can't say who I'm really obsessed with. [laughs] I follow all these fashion blogs that are cool and inspire me. I'm not really obsessed with anyone except for the people that I like romantically. I get excited when they post. Sometimes I like to stalk my exes."

KYLIE READS THE COMMENTS.
"Today I posted my Instagram picture three different times. I kept deleting it and re-posting it because I kept looking at the comments and they were bad comments. And I was like, "Ahhh!" and I kept re-posting it. The people who take the time to write these comments are so mean and hateful, like they just want to come at you and hurt you."

BUT THERE ARE PEOPLE WHO SAY NICE THINGS, TOO.
"Right. And you can read 1,000 nice comments but remember the mean one. I think you should only really listen to what your family and your close friends say. I try to let it go in one ear and out the other and just stay positive."
Kylie Jenner Teen Vogue Cover Interview and Photos
Kylie Jenner Teen Vogue Cover Interview and Photos
Kylie Jenner Teen Vogue Cover Interview and Photos
Kylie Jenner Teen Vogue Cover Interview and Photos
Kylie Jenner Teen Vogue Cover Interview and Photos


How fast weight loss lose 7kg in a week without starving




Everyone wants to have a body of a super model, right? So I started searching a simple diets that help you lose weight and get a body quite a supermodel

Fats located in our body not appear there overnight, but are the result of months or years of an unbalanced diet and sedentary lifestyle. In some cases, dysfunctions of the body, such diseases may be related to weight. Lose weight without starving is possible yes, follow our menu and discover how to get.

The fact is that we are always looking for a way to lose weight fast, even when we know that linger a while to get fat. Weight loss with health fast is not as easy as many think, however, it is not impossible.

The positive side of this attitude is able to display a healed body as early as next summer, pasted into that dress in their graduation or travel to the coast with her new bikini.
But not all flowers, many crazy diets that teach fast weight loss seriously endanger your health and may even lead it to more serious complications.

Avoid the use of non-prescription drugs and stay away from diets of popular songs. Many diets are posted on the internet and in magazines based on what someone did, without any medical supervision and without the proper balance of nutrients your body needs to work well.
Ideal for fast weight loss is that you control the amount of calories you eat daily and do not exceed 1,200 calories per day. Combine your new sports to lifestyle and do regular activities.
In addition, another key point is to understand that fast weight loss does not mean tomorrow or next week, your body needs time to get used to the new diet.

The accordion effect caused by those who make fancy diets, is much worse than localized fat. In addition to stretch marks, sagging skin, poor health and a number of concerns, weight cycling does away with the confidence and self-esteem of those who have. When you lose weight fast and fattening fast, you lose the hopes of getting a slim body after a thousand attempts. So, lose weight gradually and safely brings more benefits for those who really want to maintain a beautiful body throughout life.

This is a diet without too many restrictions, but with healthy foods that do not damage health and help people to live well with the balance. The preparations can be made with soybean oil, sunflower, corn, canola or olive oil, all with moderation.
For those who can not get rid of the habit of drinking sodas, replace them by dietary. Can be consumed at will: Water, coffee, tea, vinegar, garlic, pepper, bay leaf, parsley, oregano, cinnamon and ginger.

Prepare a full menu with six step-by-step meals for you to lose weight, check below for fast weight loss.

Breakfast
Option 1 - ½ ½ granola with skim milk + 10 strawberries + 1 slice of bread with 1 Polenguinho.

Option 2-2 slices of wholemeal bread with 1 tbsp. (soup) of curd light + 1 apple + 200 ml mango juice.

Option 3 - 2 slices of bread with 2 slices of turkey breast + 1 pear + 200 ml of coffee with skim milk.

Breakfast
Option 1-1 col. (soup) of rice pudding
Option 2 - 1 apple
Option 3-1 persimmon

IT IS A TIP:
Please sugar consumption. Start by not putting extra sugar in your coffee, tea, fruit, excess sugar that goes into your body become fat deposits, so it is best to avoid them.